{"id":15318,"date":"2018-04-13T10:25:23","date_gmt":"2018-04-13T08:25:23","guid":{"rendered":"https:\/\/bake-street.com\/?p=15318"},"modified":"2026-04-08T12:29:17","modified_gmt":"2026-04-08T10:29:17","slug":"georgian-style-fermented-green-tomatoes","status":"publish","type":"post","link":"https:\/\/bake-street.com\/en\/georgian-style-fermented-green-tomatoes\/","title":{"rendered":"Georgian-style fermented green tomatoes"},"content":{"rendered":"<p>A couple of months ago I shared with you how to make <a href=\"https:\/\/bake-street.com\/en\/russian-brined-apples\/\" target=\"_blank\" rel=\"noopener noreferrer\">Russian brined apples<\/a> and, following that recipe, a blog reader shared with me this recipe for <strong>Georgian-style fermented green tomatoes<\/strong>. There are many things I am incredibly grateful for in my journey that started a few years ago with the blog&#8230; But one of them is the number of &#8220;<strong>super awesome<\/strong>&#8221; people who stand in my way and share wonderful things with me.<\/p>\n<p>I really thank you from the <strong>bottom of my heart for those messages, emails and comments<\/strong> you write to me (including meeting some of you in person). Nothing can make me happier than to read to you, you are amazing! Although I know that sometimes I take a while to reply&#8230;. Believe me that I would like nothing more than to do it on the spot, but it is becoming more and more difficult for me to keep up to date. Of course, I always answer, even if it takes me a little while sometimes.<\/p>\n<p><!--more--><\/p>\n<p>We owe today&#8217;s recipe to <strong>\u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u041f\u044f\u0441\u0442\u043e\u043b\u043e\u0432\u0430<\/strong>, it was she who shared with me this real wonder and another recipe for red tomatoes that I will leave you later. A thousand thanks once again for your generosity!<\/p>\n<div class=\"recipe_media\"><picture><source srcset=\"https:\/\/bsstatic2.mrjack.es\/wp-content\/uploads\/2018\/04\/tomates-fermentados-2-767x939.jpg\" media=\"(max-width: 767px)\" \/><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/bsstatic2.mrjack.es\/wp-content\/uploads\/2018\/04\/tomates-fermentados-2-980x1200.jpg\" alt=\"Tomates verdes fermentados estilo georgiano\" \/> <\/picture><\/div>\n<h5>Passion for fermented foods.<\/h5>\n<p>You know that I am passionate about all fermented foods, not only because of the incredible taste and texture we get from subjecting food to this process, but also because of how beneficial it is for our health. I have always been fascinated by trying new things and, thanks to this, I came to this world that I hope will captivate you as much as I do.<\/p>\n<p>In this case, after the fermentation process, we will obtain very <strong>firm, aromatic, spicy and salty tomatoes<\/strong>. They can be eaten as they are, in the same way that we accompany our dishes with a tomato with salt. Only in this case, moreover, we will be benefiting from their good bacteria.<\/p>\n<h5>Tradition.<\/h5>\n<p>These tomatoes are traditional from <a href=\"https:\/\/en.wikipedia.org\/wiki\/Georgia_(country)\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Georgia Caucasus<\/strong><\/a>, in Georgian <strong>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/strong>, transliterated <em><strong>Sakartvelo<\/strong><\/em>, not from the United States. It is located on the Black Sea coast, on the border between Eastern Europe and Western Asia. It shares borders with <strong>Russia, Turkey, Armenia and Azerbaijan<\/strong> and its capital is <strong>Tbilisi<\/strong>.<\/p>\n<div class=\"recipe_media\"><picture><source srcset=\"https:\/\/bsstatic2.mrjack.es\/wp-content\/uploads\/2018\/04\/tomates-fermentados-3-767x939.jpg\" media=\"(max-width: 767px)\" \/><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/bsstatic2.mrjack.es\/wp-content\/uploads\/2018\/04\/tomates-fermentados-3-980x1200.jpg\" alt=\"Tomates verdes fermentados estilo georgiano\" \/> <\/picture><\/div>\n<p>To carry out the fermented tomatoes we will use aromatic herbs, green chili (in my case I have used serrano chile, but you can use jalape\u00f1o or that variety you consider), garlic, celery and green tomatoes. You&#8217;re probably wondering if it can&#8217;t be done with red tomatoes. Yes, you can, but the recipe is completely different. At least the one they shared with me, so we&#8217;ll leave it for another post.<\/p>\n<h5>What&#8217;s so great about using green tomatoes?<\/h5>\n<p>The sugars have not yet fully developed, so this makes them perfect for a spicy and incredible pickled lacto-fermented.<\/p>\n<p>In addition, they are rich in antioxidants and vitamin B. They contain an <strong>alkaloid called tomatine<\/strong> that can fight cancer cells, according to researchers who published a study in the &#8220;Journal of Agricultural and Food Chemistry&#8221; in 2009. It has a high content of vitamin C, a single piece can provide half of our daily needs, and are very rich in antioxidants. We already know that they prevent premature aging and protect the immune system.<\/p>\n<p>They are very simple to carry out, like all fermented foods. The only thing we have to provide ourselves with in large doses is <strong>patience<\/strong>. Only then can we achieve a good result and benefit from their probiotics.<\/p>\n<div class=\"recipe_media\"><picture><source srcset=\"https:\/\/bsstatic.mrjack.es\/wp-content\/uploads\/2018\/04\/tomates-fermentados-10-767x939.jpg\" media=\"(max-width: 767px)\" \/><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/bsstatic.mrjack.es\/wp-content\/uploads\/2018\/04\/tomates-fermentados-10-980x1200.jpg\" alt=\"Tomates verdes fermentados estilo georgiano\" \/> <\/picture><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A couple of months ago I shared with you how to make Russian brined apples and, following that recipe, a blog reader shared with me this recipe for Georgian-style fermented green tomatoes. There are many things I am incredibly grateful for in my journey that started a few years ago with the blog&#8230; But one [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569,728,808,599],"tags":[907,684,811,778],"class_list":["post-15318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fermented-preserved-food","category-gluten-free","category-recipe","category-vegetarian","tag-celer","tag-coriander","tag-dill","tag-tomato"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Georgian-style fermented green tomatoes - Bake-Street.com<\/title>\n<meta name=\"description\" content=\"Georgian-style fermented green tomatoes. Salted tomatoes and stuffed with cilantro paste, chilies, garlic, parsley, dill and cilantro. Firm texture and salty and spicy taste.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bake-street.com\/en\/georgian-style-fermented-green-tomatoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Georgian-style fermented green tomatoes\" \/>\n<meta property=\"og:description\" content=\"Georgian-style fermented green tomatoes. Salted tomatoes and stuffed with cilantro paste, chilies, garlic, parsley, dill and cilantro. 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